Meditation
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How to Meditate: Beginners Guide and Technique
Before answering the question on how to meditate, let us know what actually is meditation. When you read a very...
Mantra Meditation and Japa: Techniques & Benefits for Beginners
Mantra repetition is perhaps the most simple ways of inducing higher states of meditation and consciousness. A mantra or sacred syllables...
How to concentrate on Breath during Meditation?
For a beginner in meditation, focus on breath can be sometimes be quite tricky. Especially if your meditation technique uses...
How Often Should I Meditate and how long?
I had the same question when I started out with meditation years back. I used to meditate anywhere between 30...
Meditation at home – Create your Meditation Space
Meditation at home is the best way to start out on your journey towards a peaceful life and maybe much...
Meditation Scripts & Breathing Techniques for Beginners
Meditation is the best habit that one can cultivate. In developing this habit you have to destroy a another one...
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.